Quick and Easy Falafels It's  already March. Yeah! It means we’re sneaking up on spring. It’s time to freshen up our cooking routines ...

Easy Beef Tacos While I wait for spring to arrive, I’ve been busy in my community. And this week, I want to share a beef taco recipe I was r...

Tasty Spiced pumpkin muffins  Here’s a simple pumpkin muffin recipe with raisins and walnuts, spiced with cinnamon, ground ginger and molass...

Easy Pecan Granola with Sunflower Seeds, Pecans, Coconut and Orange How has your New Year been going so far? Have you started doing anything...

Breakfast Egg and Spinach Wrap This is a fun way to change up your same old scrambled egg and toast breakfast. The eggs are cooked like a fl...

Ricotta Pancakes with Banana Caramel Topping Here’s a pancake recipe that’s slightly different. It does require a few extra dishes but it’s ...

Italian Soup with Sausage, Lentil & Spinach Eating soup and nibbling sweets are a perfect way to endure the hectic,cold days of December...

Cheese Biscuits These are easy to make, freeze well and are perfect to serve with soup on a cold, snowy or rainy day. I suggest using aged c...

Crescent Shaped Nut Sugar Cookies These little cookies are full of flavour ! With few ingredients, they truly are easy to make. I suggest ma...

Nanaimo Bars Three Layers of yumm! If you are from British Columbia then you will be familiar with Nanaimo Bars, a three-layer sweet treat n...