Time Get's In The Way Of Cooking!

There is time for everything.
      Thomas A. Edison

 It takes time to cook and when we don’t have time we end up eating food that may not be the best fuel for our bodies (take out, frozen dinners etc.).We need to believe that we are worth the extra time it takes to plan, shop and cook.  If more meals are made at home with fresh whole foods then the fake foods (food that does not come from the ground) can be avoided and our bodies will be energized with excellent fuel.  The key to cooking is to get into the kitchen and cook it!  Easy peasy!